JK Lee 14:39 row
3,003
Meters
14:39.4
Time
2:26.4
Pace
172
Calories
154
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 132 |
November 11, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:39.4 | 3,003 | 2:26.4 | 111 | 683 | 22 | 154 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 147 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 21 | 140 |
| 14:39.4 | 1,037 | 2:14.7 | 143 | 792 | 26 | 177 |
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Workout Graph
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