JK Lee 10000m row

10,000

Meters

47:02.5

Time

2:21.1

Pace

578

Calories

151

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate22
Stroke Count1040
Drag Factor133

December 04, 2025 14:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:02.5 10,000 2:21.1 125 728 22 151
9:41.6 2,000 2:25.4 114 691 21 140
9:24.9 4,000 2:21.2 124 727 22 146
9:16.6 6,000 2:19.1 130 747 22 156
9:18.0 8,000 2:19.5 129 743 22 156
9:21.4 10,000 2:20.3 127 735 23 159

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Workout Graph

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