JK Lee 1:01:00 row
11,905
Meters
1:01:00.9
Time
2:33.7
Pace
650
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 134 |
December 10, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:00.9 | 11,905 | 2:33.7 | 96 | 631 | 650 | 21 | 138 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 19 | 118 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 55 | 21 | 137 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 | 138 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 54 | 21 | 138 |
| 25:00.0 | 964 | 2:35.6 | 93 | 619 | 52 | 21 | 134 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 55 | 22 | 144 |
| 35:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 21 | 141 |
| 40:00.0 | 988 | 2:31.8 | 100 | 644 | 54 | 22 | 145 |
| 45:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 21 | 135 |
| 50:00.0 | 977 | 2:33.5 | 97 | 632 | 54 | 21 | 147 |
| 55:00.0 | 986 | 2:32.1 | 99 | 642 | 54 | 22 | 147 |
| 1:00:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 21 | 142 |
| 1:01:00.9 | 193 | 2:37.7 | 89 | 606 | 11 | 20 | 140 |
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Workout Graph
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