JK Lee 39:58 row
8,017
Meters
39:58.0
Time
2:29.5
Pace
444
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 890 |
| Drag Factor | 130 |
December 20, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.0 | 8,017 | 2:29.5 | 105 | 666 | 444 | 22 | 132 |
| 5:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 21 | 119 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 22 | 127 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 22 | 133 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 684 | 57 | 22 | 131 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 22 | 138 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 23 | 147 |
| 35:00.0 | 990 | 2:31.5 | 101 | 660 | 55 | 23 | 130 |
| 39:58.0 | 975 | 2:32.8 | 98 | 640 | 53 | 23 | 136 |
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Workout Graph
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