JK Lee 33:27 row
7,001
Meters
33:27.8
Time
2:23.3
Pace
402
Calories
148
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 756 |
| Drag Factor | 134 |
January 02, 2026 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:27.8 | 7,001 | 2:23.3 | 119 | 720 | 402 | 22 | 148 |
| 5:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 20 | 121 |
| 10:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 21 | 135 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 720 | 60 | 22 | 147 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 792 | 66 | 24 | 141 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 24 | 161 |
| 30:00.0 | 1,092 | 2:17.3 | 135 | 780 | 65 | 24 | 167 |
| 33:27.8 | 740 | 2:20.4 | 126 | 744 | 43 | 24 | 169 |
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Workout Graph
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