JK Lee 500m row
500
Meters
1:51.1
Time
1:51.1
Pace
37
Calories
163
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 32 |
| Stroke Count | 61 |
| Drag Factor | 132 |
January 05, 2026 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 32 | 163 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 34 | 137 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1134 | 32 | 158 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1102 | 31 | 164 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 33 | 177 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 34 | 181 |
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Workout Graph
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