JK Lee 10000m row
10,000
Meters
55:21.8
Time
2:46.0
Pace
528
Calories
138
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 1180 |
| Drag Factor | 137 |
January 13, 2026 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:21.8 | 10,000 | 2:46.0 | 76 | 562 | 528 | 21 | 138 |
| 10:52.3 | 2,000 | 2:43.0 | 81 | 577 | 105 | 21 | 134 |
| 10:48.9 | 4,000 | 2:42.2 | 82 | 582 | 106 | 21 | 138 |
| 11:34.4 | 6,000 | 2:53.6 | 67 | 530 | 106 | 20 | 134 |
| 11:02.8 | 8,000 | 2:45.7 | 77 | 564 | 105 | 22 | 140 |
| 11:03.4 | 10,000 | 2:45.8 | 77 | 564 | 106 | 22 | 145 |
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Workout Graph
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