JK Lee 30:51 row
6,017
Meters
30:51.8
Time
2:33.8
Pace
328
Calories
143
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 136 |
January 27, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:51.8 | 6,017 | 2:33.8 | 96 | 630 | 328 | 21 | 143 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 20 | 127 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 55 | 21 | 142 |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 21 | 146 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 22 | 143 |
| 25:00.0 | 983 | 2:32.5 | 99 | 639 | 54 | 22 | 143 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 22 | 151 |
| 30:51.8 | 163 | 2:38.8 | 87 | 600 | 9 | 21 | 151 |
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Workout Graph
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