JK Lee 4:23 row
726
Meters
4:23.4
Time
3:01.4
Pace
36
Calories
115
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 129 |
August 12, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.4 | 726 | 3:01.4 | 59 | 492 | 36 | 21 | 115 |
| 4:23.4 | 726 | 3:01.4 | 59 | 492 | 36 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.