JK Lee 20:52 row
4,006
Meters
20:52.6
Time
2:36.3
Pace
216
Calories
143
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 492 |
| Drag Factor | 131 |
September 18, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:52.6 | 4,006 | 2:36.3 | 92 | 620 | 216 | 23 | 143 |
| 5:00.0 | 893 | 2:47.9 | 74 | 552 | 46 | 23 | 123 |
| 10:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 23 | 138 |
| 15:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 24 | 147 |
| 20:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 25 | 152 |
| 20:52.6 | 180 | 2:26.1 | 112 | 684 | 10 | 24 | 158 |
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Workout Graph
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