JK Lee 30:00 row

5,886m

Meters

30:00.0

Time

2:32.9

Pace

317

Calories

Average Watts98
Calories Per Hour636
Stroke Rate24
Stroke Count723
Drag Factor118

August 31, 2024 10:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,886m 2:32.9 98 636 24
6:00.0 1,245m 2:24.5 116 698 24
12:00.0 1,256m 2:23.3 119 709 25
18:00.0 1,135m 2:38.5 88 601 24
24:00.0 1,124m 2:40.1 85 593 24
30:00.0 1,126m 2:39.8 86 594 24

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Workout Graph

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