JK Lee 30:00 row
6,108m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 113 |
September 02, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,108m | 2:27.3 | 109 | 676 | 25 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 24 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 |
| 18:00.0 | 1,199m | 2:30.1 | 103 | 656 | 26 |
| 24:00.0 | 1,191m | 2:31.1 | 101 | 648 | 25 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 |
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Workout Graph
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