JK Lee 30:00 row
6,154m
Meters
30:00.0
Time
2:26.2
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 114 |
September 03, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,154m | 2:26.2 | 112 | 685 | 25 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 24 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 24 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 25 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 26 |
| 30:00.0 | 1,228m | 2:26.5 | 111 | 682 | 26 |
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Workout Graph
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