JK Lee 30:00 row
6,036m
Meters
30:00.0
Time
2:29.1
Pace
329
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 115 |
September 05, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,036m | 2:29.1 | 106 | 663 | 24 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 23 |
| 12:00.0 | 1,187m | 2:31.6 | 100 | 645 | 24 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 25 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 25 |
| 30:00.0 | 1,226m | 2:26.8 | 111 | 680 | 26 |
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Workout Graph
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