JK Lee 30:00 row
6,232m
Meters
30:00.0
Time
2:24.4
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 780 |
| Drag Factor | 116 |
September 06, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,232m | 2:24.4 | 116 | 699 | 26 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 24 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 26 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 26 |
| 24:00.0 | 1,252m | 2:23.7 | 118 | 705 | 27 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 |
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Workout Graph
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