JK Lee 30:00 row
6,162m
Meters
30:00.0
Time
2:26.0
Pace
345
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 116 |
September 07, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,162m | 2:26.0 | 112 | 686 | 25 |
| 6:00.0 | 1,124m | 2:40.1 | 85 | 593 | 22 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 26 |
| 18:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 |
| 24:00.0 | 1,233m | 2:25.9 | 112 | 687 | 27 |
| 30:00.0 | 1,240m | 2:25.1 | 114 | 693 | 27 |
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Workout Graph
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