JK Lee 30:00 row
6,221m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 116 |
September 08, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,221m | 2:24.6 | 116 | 697 | 26 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 |
| 12:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 |
| 18:00.0 | 1,257m | 2:23.1 | 119 | 710 | 26 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 27 |
| 30:00.0 | 1,229m | 2:26.4 | 111 | 683 | 28 |
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Workout Graph
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