JK Lee 30:00 row
6,370m
Meters
30:00.0
Time
2:21.2
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 116 |
September 09, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,370m | 2:21.2 | 124 | 727 | 26 |
| 6:00.0 | 1,330m | 2:15.3 | 141 | 785 | 25 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 26 |
| 24:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 |
| 30:00.0 | 1,239m | 2:25.2 | 114 | 692 | 27 |
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Workout Graph
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