JK Lee 30:00 row
6,329m
Meters
30:00.0
Time
2:22.2
Pace
357
Calories
161
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 116 |
September 10, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,329m | 2:22.2 | 122 | 718 | 25 | 161 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 24 | 146 |
| 12:00.0 | 1,270m | 2:21.7 | 123 | 723 | 25 | 157 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 25 | 164 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 26 | 166 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 27 | 175 |
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Workout Graph
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