JK Lee 30:00 row
6,535m
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
171
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 115 |
September 11, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,535m | 2:17.7 | 134 | 761 | 25 | 171 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 26 | 160 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 | 167 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 26 | 170 |
| 24:00.0 | 1,280m | 2:20.6 | 126 | 733 | 25 | 177 |
| 30:00.0 | 1,279m | 2:20.7 | 126 | 732 | 26 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.