JK Lee 10000m row

10,000m

Meters

49:18.9

Time

2:27.9

Pace

548

Calories

157

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate25
Stroke Count1233
Drag Factor118

September 15, 2024 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:18.9 10,000m 2:27.9 108 671 25 157
5:03.0 1,000m 2:31.5 101 646 22 142
4:58.7 2,000m 2:29.3 105 661 23 145
4:58.6 3,000m 2:29.3 105 661 24 148
4:59.3 4,000m 2:29.6 104 659 25 153
5:04.6 5,000m 2:32.3 99 640 25 153
5:03.6 6,000m 2:31.8 100 644 25 157
4:57.6 7,000m 2:28.8 106 665 26 162
4:51.5 8,000m 2:25.7 113 689 26 167
4:46.7 9,000m 2:23.3 119 708 27 172
4:35.4 10,000m 2:17.7 134 761 28 177

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Workout Graph

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