JK Lee 3616m row
3,616m
Meters
16:36.6
Time
2:17.8
Pace
210
Calories
164
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 330 |
| Drag Factor | 118 |
September 21, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.6 | 3,616m | 2:17.8 | 134 | 760 | 20 | 164 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 21 | 151 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 20 | 166 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 20 | 171 |
| 2:48.7 | 3,616m | 2:16.9 | 136 | 769 | 20 | 171 |
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Workout Graph
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