JK Lee 1000m row
1,000m
Meters
4:17.2
Time
2:08.6
Pace
59
Calories
154
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 118 |
September 21, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 21 | 154 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 21 | 134 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 22 | 150 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 21 | 157 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 21 | 162 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 21 | 167 |
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Workout Graph
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