JK Lee 10000m row
10,000m
Meters
47:07.8
Time
2:21.3
Pace
566
Calories
163
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 119 |
September 22, 2024 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:07.8 | 10,000m | 2:21.3 | 124 | 726 | 20 | 163 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 20 | 143 |
| 4:34.4 | 2,000m | 2:17.2 | 136 | 766 | 19 | 153 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 20 | 158 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 20 | 161 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 20 | 166 |
| 4:38.4 | 6,000m | 2:19.2 | 130 | 746 | 20 | 170 |
| 4:40.9 | 7,000m | 2:20.4 | 126 | 734 | 20 | 171 |
| 4:45.6 | 8,000m | 2:22.8 | 120 | 713 | 21 | 171 |
| 4:56.1 | 9,000m | 2:28.0 | 108 | 671 | 22 | 167 |
| 4:48.5 | 10,000m | 2:24.2 | 117 | 701 | 21 | 171 |
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Workout Graph
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