JK Lee 1000m row
1,000m
Meters
6:16.6
Time
3:08.3
Pace
50
Calories
128
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 118 |
September 23, 2024 15:35:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.6 | 1,000m | 3:08.3 | 52 | 480 | 20 | 128 |
| 1:21.6 | 200m | 3:24.0 | 41 | 441 | 20 | 125 |
| 1:15.8 | 400m | 3:09.5 | 51 | 477 | 21 | 126 |
| 1:15.4 | 600m | 3:08.5 | 52 | 479 | 21 | 129 |
| 1:12.0 | 800m | 3:00.0 | 60 | 506 | 22 | 130 |
| 1:11.8 | 1,000m | 2:59.5 | 61 | 508 | 21 | 133 |
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Workout Graph
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