JK Lee 1000m row
1,000
Meters
5:31.9
Time
2:45.9
Pace
50
Calories
138
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 118 |
| Drag Factor | 127 |
September 27, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:31.9 | 1,000 | 2:45.9 | 77 | 563 | 50 | 21 | 138 |
| 1:11.7 | 200 | 2:59.2 | 61 | 509 | 10 | 21 | 133 |
| 1:08.0 | 400 | 2:50.0 | 71 | 545 | 10 | 22 | 134 |
| 1:04.0 | 600 | 2:40.0 | 85 | 594 | 10 | 22 | 140 |
| 1:04.2 | 800 | 2:40.5 | 85 | 591 | 10 | 22 | 142 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 594 | 10 | 21 | 141 |
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Workout Graph
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