JK Lee 1000m row
1,000m
Meters
5:50.0
Time
2:55.0
Pace
50
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 129 |
September 29, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 19 | 116 |
| 1:14.8 | 200m | 3:07.0 | 54 | 484 | 20 | 106 |
| 1:12.4 | 400m | 3:01.0 | 59 | 503 | 18 | 113 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 20 | 120 |
| 1:07.3 | 800m | 2:48.2 | 73 | 552 | 21 | 122 |
| 1:07.1 | 1,000m | 2:47.7 | 74 | 555 | 20 | 121 |
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Workout Graph
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