JK Lee 1000m row
1,000m
Meters
5:16.1
Time
2:38.0
Pace
50
Calories
147
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 127 |
September 29, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,000m | 2:38.0 | 89 | 605 | 21 | 147 |
| 1:06.1 | 200m | 2:45.2 | 78 | 566 | 22 | 142 |
| 1:04.2 | 400m | 2:40.5 | 85 | 591 | 21 | 146 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 22 | 148 |
| 1:01.9 | 800m | 2:34.7 | 94 | 625 | 22 | 150 |
| 1:01.0 | 1,000m | 2:32.5 | 99 | 639 | 22 | 150 |
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Workout Graph
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