JK Lee 6:15 row
1,004m
Meters
6:15.5
Time
3:07.0
Pace
50
Calories
116
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 119 |
| Drag Factor | 117 |
September 30, 2024 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.5 | 1,004m | 3:07.0 | 54 | 484 | 18 | 116 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 20 | 120 |
| 6:15.5 | 201m | 3:07.8 | 53 | 481 | 17 | 112 |
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Workout Graph
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