JK Lee 6:14 row
1,005m
Meters
6:14.3
Time
3:06.2
Pace
50
Calories
125
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 128 |
September 30, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.3 | 1,005m | 3:06.2 | 54 | 486 | 19 | 125 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 21 | 128 |
| 6:14.3 | 189m | 3:16.5 | 46 | 458 | 18 | 123 |
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