JK Lee 6:32 row
1,004m
Meters
6:32.1
Time
3:15.2
Pace
49
Calories
103
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 132 |
October 01, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.1 | 1,004m | 3:15.2 | 47 | 461 | 18 | 103 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 19 | 106 |
| 6:32.1 | 235m | 3:15.9 | 47 | 460 | 17 | 100 |
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Workout Graph
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