JK Lee 7:17 row
1,004m
Meters
7:17.7
Time
3:37.9
Pace
50
Calories
126
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 147 |
| Drag Factor | 127 |
October 01, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.7 | 1,004m | 3:37.9 | 34 | 416 | 20 | 126 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 21 | 128 |
| 7:17.7 | 322m | 3:33.8 | 36 | 423 | 19 | 125 |
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