JK Lee 6:19 row
1,009m
Meters
6:19.0
Time
3:07.8
Pace
50
Calories
128
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 130 |
October 01, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.0 | 1,009m | 3:07.8 | 53 | 481 | 19 | 128 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 21 | 130 |
| 6:19.0 | 211m | 3:07.2 | 53 | 483 | 17 | 126 |
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Workout Graph
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