JK Lee 6:04 row
1,007m
Meters
6:04.2
Time
3:00.8
Pace
50
Calories
139
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 131 |
October 02, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.2 | 1,007m | 3:00.8 | 59 | 503 | 18 | 139 |
| 5:00.0 | 839m | 2:58.7 | 61 | 510 | 20 | 141 |
| 6:04.1 | 168m | 3:10.7 | 50 | 473 | 16 | 138 |
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Workout Graph
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