JK Lee 5:56 row
1,007m
Meters
5:56.8
Time
2:57.1
Pace
50
Calories
138
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 132 |
October 03, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,007m | 2:57.1 | 63 | 516 | 17 | 138 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 18 | 139 |
| 5:56.8 | 153m | 3:05.6 | 55 | 488 | 16 | 138 |
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Workout Graph
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