JK Lee 10000m row
10,000m
Meters
52:18.9
Time
2:36.9
Pace
529
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 933 |
| Drag Factor | 132 |
October 04, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:18.9 | 10,000m | 2:36.9 | 91 | 611 | 18 | 132 |
| 5:21.0 | 1,000m | 2:40.5 | 85 | 591 | 18 | 125 |
| 5:14.9 | 2,000m | 2:37.4 | 90 | 608 | 18 | 128 |
| 5:11.3 | 3,000m | 2:35.6 | 93 | 619 | 18 | 132 |
| 5:09.0 | 4,000m | 2:34.5 | 95 | 626 | 18 | 134 |
| 5:11.7 | 5,000m | 2:35.8 | 92 | 618 | 19 | 131 |
| 5:14.7 | 6,000m | 2:37.3 | 90 | 609 | 18 | 136 |
| 5:15.2 | 7,000m | 2:37.6 | 89 | 607 | 19 | 136 |
| 5:15.7 | 8,000m | 2:37.8 | 89 | 606 | 18 | 132 |
| 5:12.8 | 9,000m | 2:36.4 | 91 | 614 | 17 | 133 |
| 5:12.8 | 10,000m | 2:36.4 | 91 | 614 | 18 | 137 |
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Workout Graph
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