JK Lee 7:12 row
1,010m
Meters
7:12.2
Time
3:33.9
Pace
50
Calories
113
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 131 |
October 04, 2024 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.2 | 1,010m | 3:33.9 | 36 | 422 | 21 | 113 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 21 | 113 |
| 7:12.2 | 340m | 3:14.4 | 48 | 463 | 22 | 113 |
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Workout Graph
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