JK Lee 5:20 row
1,019m
Meters
5:20.2
Time
2:37.1
Pace
53
Calories
140
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 16 |
| Stroke Count | 107 |
| Drag Factor | 130 |
October 06, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,019m | 2:37.1 | 90 | 610 | 16 | 140 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 141 |
| 5:20.1 | 56m | 2:59.4 | 61 | 508 | 12 | 139 |
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Workout Graph
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