JK Lee 10000m row
10,000m
Meters
47:51.9
Time
2:23.5
Pace
560
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 912 |
| Drag Factor | 130 |
October 07, 2024 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.9 | 10,000m | 2:23.5 | 118 | 706 | 19 | 150 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 19 | 142 |
| 4:49.4 | 2,000m | 2:24.7 | 116 | 697 | 19 | 144 |
| 4:49.1 | 3,000m | 2:24.5 | 116 | 698 | 19 | 143 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 19 | 147 |
| 4:52.6 | 5,000m | 2:26.3 | 112 | 684 | 19 | 150 |
| 4:47.2 | 6,000m | 2:23.6 | 118 | 706 | 19 | 152 |
| 4:43.7 | 7,000m | 2:21.8 | 123 | 722 | 19 | 153 |
| 4:45.3 | 8,000m | 2:22.6 | 121 | 714 | 19 | 156 |
| 4:42.5 | 9,000m | 2:21.2 | 124 | 727 | 20 | 157 |
| 4:42.2 | 10,000m | 2:21.1 | 125 | 728 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.