JK Lee 10000m row
10,000m
Meters
47:18.6
Time
2:21.9
Pace
568
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 921 |
| Drag Factor | 130 |
October 07, 2024 23:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:18.6 | 10,000m | 2:21.9 | 122 | 721 | 19 | 146 |
| 5:38.6 | 1,000m | 2:49.3 | 72 | 548 | 19 | 122 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 19 | 136 |
| 4:43.2 | 3,000m | 2:21.6 | 123 | 724 | 19 | 137 |
| 4:38.5 | 4,000m | 2:19.2 | 130 | 746 | 19 | 142 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 20 | 145 |
| 4:36.7 | 6,000m | 2:18.3 | 132 | 754 | 19 | 149 |
| 4:31.2 | 7,000m | 2:15.6 | 140 | 783 | 20 | 157 |
| 4:30.1 | 8,000m | 2:15.0 | 142 | 789 | 19 | 159 |
| 4:36.7 | 9,000m | 2:18.3 | 132 | 754 | 20 | 157 |
| 4:35.8 | 10,000m | 2:17.9 | 133 | 759 | 20 | 160 |
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Workout Graph
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