JK Lee 34:25 row
7,013m
Meters
34:25.5
Time
2:27.2
Pace
386
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 130 |
October 08, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.5 | 7,013m | 2:27.2 | 110 | 677 | 22 | 114 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 116 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 130 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 97 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 102 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 107 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 103 |
| 34:25.5 | 913m | 2:25.3 | 114 | 691 | 23 | 143 |
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Workout Graph
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