JK Lee 10000m row
10,000
Meters
47:23.5
Time
2:22.1
Pace
563
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 131 |
October 12, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:23.5 | 10,000 | 2:22.1 | 122 | 712 | 563 | 19 | 150 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 726 | 57 | 21 | 138 |
| 4:40.6 | 2,000 | 2:20.3 | 127 | 731 | 57 | 19 | 144 |
| 4:38.0 | 3,000 | 2:19.0 | 130 | 738 | 57 | 19 | 148 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 738 | 57 | 18 | 154 |
| 4:39.6 | 5,000 | 2:19.8 | 128 | 733 | 57 | 18 | 153 |
| 4:45.5 | 6,000 | 2:22.7 | 120 | 706 | 56 | 18 | 153 |
| 4:49.0 | 7,000 | 2:24.5 | 116 | 697 | 56 | 19 | 153 |
| 4:52.0 | 8,000 | 2:26.0 | 112 | 678 | 55 | 19 | 153 |
| 4:52.3 | 9,000 | 2:26.1 | 112 | 677 | 55 | 20 | 153 |
| 4:46.0 | 10,000 | 2:23.0 | 120 | 704 | 56 | 21 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.