JK Lee 500m row
500m
Meters
1:45.6
Time
1:45.6
Pace
29
Calories
158
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 31 |
| Stroke Count | 44 |
| Drag Factor | 129 |
October 15, 2024 18:50:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.6 | 500m | 1:45.6 | 297 | 1322 | 31 | 158 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | 137 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 29 | 157 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 32 | 169 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 32 | 171 |
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Workout Graph
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