JK Lee 2000m row
2,000m
Meters
11:55.9
Time
2:58.9
Pace
103
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
August 30, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.9 | 2,000m | 2:58.9 | 61 | 510 | 21 |
| 3:50.6 | 500m | 3:50.6 | 29 | 398 | 18 |
| 3:05.0 | 1,000m | 3:05.0 | 55 | 490 | 21 |
| 2:35.3 | 1,500m | 2:35.3 | 93 | 621 | 23 |
| 2:25.2 | 2,000m | 2:25.2 | 114 | 693 | 24 |