JK Lee 15:58 row
2,897m
Meters
15:58.4
Time
2:45.4
Pace
149
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
August 30, 2024 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.4 | 2,897m | 2:45.4 | 77 | 566 | 22 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 10:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 15:58.4 | 157m | 3:05.9 | 54 | 487 | 19 |