JK Lee 10000m row
10,000m
Meters
51:49.5
Time
2:35.4
Pace
530
Calories
125
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 952 |
| Drag Factor | 133 |
October 20, 2024 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:49.5 | 10,000m | 2:35.4 | 93 | 620 | 18 | 125 |
| 5:25.5 | 1,000m | 2:42.7 | 81 | 579 | 18 | 115 |
| 5:10.7 | 2,000m | 2:35.3 | 93 | 621 | 18 | 123 |
| 5:07.9 | 3,000m | 2:33.9 | 96 | 630 | 18 | 126 |
| 5:04.5 | 4,000m | 2:32.2 | 99 | 641 | 18 | 126 |
| 5:06.9 | 5,000m | 2:33.4 | 97 | 633 | 19 | 125 |
| 5:08.9 | 6,000m | 2:34.4 | 95 | 626 | 19 | 125 |
| 5:11.8 | 7,000m | 2:35.9 | 92 | 617 | 19 | 126 |
| 5:12.9 | 8,000m | 2:36.4 | 91 | 614 | 19 | 128 |
| 5:11.4 | 9,000m | 2:35.7 | 93 | 619 | 18 | 129 |
| 5:09.1 | 10,000m | 2:34.5 | 95 | 626 | 18 | 136 |
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Workout Graph
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