JK Lee 10000m row
10,000m
Meters
50:08.7
Time
2:30.4
Pace
541
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 99 |
October 31, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:08.7 | 10,000m | 2:30.4 | 103 | 653 | 20 | 137 |
| 5:02.7 | 1,000m | 2:31.3 | 101 | 647 | 21 | 123 |
| 5:01.3 | 2,000m | 2:30.6 | 102 | 652 | 20 | 131 |
| 5:00.0 | 3,000m | 2:30.0 | 104 | 656 | 20 | 136 |
| 5:00.9 | 4,000m | 2:30.4 | 103 | 653 | 20 | 134 |
| 5:04.4 | 5,000m | 2:32.2 | 99 | 641 | 20 | 136 |
| 5:00.9 | 6,000m | 2:30.4 | 103 | 653 | 20 | 142 |
| 4:57.2 | 7,000m | 2:28.6 | 107 | 667 | 20 | 139 |
| 5:02.8 | 8,000m | 2:31.4 | 101 | 647 | 20 | 144 |
| 5:00.1 | 9,000m | 2:30.0 | 104 | 656 | 20 | 144 |
| 4:58.4 | 10,000m | 2:29.2 | 105 | 662 | 20 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.