JK Lee 26:20 row
5,331m
Meters
26:20.5
Time
2:28.2
Pace
309
Calories
157
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 88 |
November 02, 2024 17:39:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.5 | 5,331m | 2:28.2 | 107 | 669 | 19 | 157 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 128 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 149 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 20 | 167 |
| 20:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 172 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 169 |
| 26:20.5 | 0 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.