JK Lee 30:00 row
6,446m
Meters
30:00.0
Time
2:19.6
Pace
372
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 98 |
November 05, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,446m | 2:19.6 | 129 | 742 | 23 | 153 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 136 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 129 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 147 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 23 | 158 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 172 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.