JK Lee 10000m row
10,000m
Meters
51:14.4
Time
2:33.7
Pace
536
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 1018 |
| Drag Factor | 121 |
November 07, 2024 15:56:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:14.4 | 10,000m | 2:33.7 | 96 | 631 | 19 | 129 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 20 | 125 |
| 5:08.3 | 2,000m | 2:34.1 | 96 | 628 | 19 | 127 |
| 5:04.1 | 3,000m | 2:32.0 | 100 | 642 | 20 | 127 |
| 5:00.8 | 4,000m | 2:30.4 | 103 | 654 | 20 | 131 |
| 5:04.6 | 5,000m | 2:32.3 | 99 | 640 | 20 | 130 |
| 5:14.3 | 6,000m | 2:37.1 | 90 | 610 | 20 | 126 |
| 5:15.2 | 7,000m | 2:37.6 | 89 | 607 | 20 | 128 |
| 5:10.6 | 8,000m | 2:35.3 | 93 | 621 | 20 | 130 |
| 5:11.4 | 9,000m | 2:35.7 | 93 | 619 | 20 | 133 |
| 5:04.3 | 10,000m | 2:32.1 | 99 | 641 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.